Cracker Barrel Kid's Menu – Buttermilk Pancakes

Nutrition Summary

Energy
420 cal
Fat
11g
Sat. fat
2g
Carbs
74g
Protein
6g
DI*
DI*
17%
DI*
10%
DI*
25%
DI*
12%

There are 420 calories in a 2 pancakes serving of Cracker Barrel Kid's Menu – Buttermilk Pancakes. Calorie breakdown: 23.6% fat, 70.6% carbs, 5.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Cracker Barrel Kid's Menu – Buttermilk Pancakes ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cracker Barrel location.


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Recipe for Cracker Barrel's Kid's Menu – Buttermilk Pancakes

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Nutrition Facts

Serving size
2 pancakes
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,760mg
73%
Total Carbohydrate 74g
25%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.