Cracker Barrel Fancy Fixin's Cracker Barrel Sampler, Country Ham

Nutrition Summary

Energy
140 cal
Fat
6g
Sat. fat
2.5g
Carbs
3g
Protein
16g
DI*
DI*
9%
DI*
13%
DI*
1%
DI*
32%

There are 140 calories in a 1 serving serving of Cracker Barrel Fancy Fixin's Cracker Barrel Sampler, Country Ham. Calorie breakdown: 41.5% fat, 9.2% carbs, 49.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Cracker Barrel Fancy Fixin's Cracker Barrel Sampler, Country Ham ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 840mg
35%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.