Cracker Barrel Eggs-in-the-Basket – Two Slices of Sourdough w/ Two Eggs

Nutrition Summary

Energy
430 cal
Fat
21g
Sat. fat
5g
Carbs
41g
Protein
20g
DI*
DI*
32%
DI*
25%
DI*
14%
DI*
40%

There are 430 calories in a 1 order serving of Cracker Barrel Eggs-in-the-Basket – Two Slices of Sourdough w/ Two Eggs. Calorie breakdown: 43.6% fat, 37.9% carbs, 18.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Cracker Barrel Eggs-in-the-Basket – Two Slices of Sourdough w/ Two Eggs ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cracker Barrel location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
430 (1,799 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 385mg
128%
Sodium 350mg
15%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.