Cracker Barrel Chicken BLT with Grilled Chicken Tenderloins

Nutrition Summary

Energy
790 cal
Fat
45g
Sat. fat
16g
Carbs
48g
Protein
51g
DI*
DI*
69%
DI*
80%
DI*
16%
DI*
102%

There are 790 calories in a 1 serving serving of Cracker Barrel Chicken BLT with Grilled Chicken Tenderloins. Calorie breakdown: 50.6% fat, 24.0% carbs, 25.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Cracker Barrel Chicken BLT with Grilled Chicken Tenderloins ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cracker Barrel location.


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Recipe for Cracker Barrel's Chicken BLT with Grilled Chicken Tenderloins

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
790 (3,305 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,390mg
58%
Total Carbohydrate 48g
16%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.