Cracker Barrel Biscuit with Dumpling Mix

Nutrition Summary

Energy
230 cal
Fat
8g
Sat. fat
1g
Carbs
33g
Protein
5g
DI*
DI*
12%
DI*
5%
DI*
11%
DI*
10%

There are 230 calories in a 1 biscuit - dry mix serving of Cracker Barrel Biscuit with Dumpling Mix. Calorie breakdown: 32.1% fat, 58.9% carbs, 8.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Cracker Barrel Biscuit with Dumpling Mix ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cracker Barrel location.


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Nutrition Facts

1 biscuit - dry mix = 56 g
Serving size
1 biscuit - dry mix (56 g)
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
72
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 840mg
35%
Total Carbohydrate 33g
11%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 55.4mg
6%
Iron 1.0mg
6%
Potassium 2,380mg
68%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.