Cowboy Chicken Mac And Cheese

Nutrition Summary

Energy
310 cal
Fat
16g
Sat. fat
7g
Carbs
31g
Protein
9g
DI*
DI*
25%
DI*
35%
DI*
10%
DI*
18%

There are 310 calories in a 5 oz. serving of Cowboy Chicken Mac And Cheese. Calorie breakdown: 47.4% fat, 40.8% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Cowboy Chicken Mac And Cheese ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cowboy Chicken location.


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Recipe for Cowboy Chicken's Mac And Cheese

Currently there is no recipe available for Cowboy Chicken Mac And Cheese, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
5 oz.
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 2g
Cholesterol 25mg
8%
Sodium 950mg
40%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.