Cousin's Subs Vegetable Beef Soup, Cup

Nutrition Summary

Energy
70 cal
Fat
1.5g
Sat. fat
0.5g
Carbs
11g
Protein
4g
DI*
DI*
2%
DI*
3%
DI*
4%
DI*
8%

There are 70 calories in a 1 cup serving of Cousin's Subs Vegetable Beef Soup, Cup. Calorie breakdown: 18.4% fat, 59.9% carbs, 21.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 70 calories of Cousin's Subs Vegetable Beef Soup, Cup ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

70
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cousin's Subs location.


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Nutrition Facts

1 cup = 198 g
Serving size
1 cup (198 g)
Amount per serving
Calories
70 (293 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 740mg
31%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.