Cousin's Subs Italian Special Party Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 serving serving of Cousin's Subs Italian Special Party Sub. Calorie breakdown: 47.0% fat, 33.6% carbs, 19.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Cousin's Subs Italian Special Party Sub ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cousin's Subs location.
More Food from Cousin's Subs
- Salted Caramel Chocolate Chunk Cookie
- Chips, Fritos
- Vegetable Beef Soup, Bowl
- Fountain, Fuze Black Raspberry Tea, Large
- Fountain, Hi-C Fruit Punch, Large
Recipe for Cousin's Subs's Italian Special Party Sub
Currently there is no recipe available for Cousin's Subs Italian Special Party Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Cousin's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cousin's Subs menu items.
Nutrition Facts
1 serving = 261 g
Serving size
1 serving
(261 g)
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,300mg
54%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%