Cousin's Subs Gourmet Garden
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 463 g serving of Cousin's Subs Gourmet Garden. Calorie breakdown: 45.5% fat, 32.7% carbs, 21.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Cousin's Subs Gourmet Garden ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cousin's Subs location.
More Food from Cousin's Subs
- French Fries, Regular
- Club Sub
- Gourmet Garden Salad with Turkey
- Fountain, Gold Peak Black Raspberry Tea, Regular
- Chicken & Dumplings Soup, Cup
Recipe for Cousin's Subs's Gourmet Garden
Currently there is no recipe available for Cousin's Subs Gourmet Garden, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Potato Soup Recipe
- Applebee's Beer Cheese Dip Recipe
Cousin's Subs Deals & Coupons
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Nutrition Facts
Serving size
463 g
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 390mg
16%
Total Carbohydrate 21g
7%
Dietary Fiber 5g
20%
Total Sugars 13g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%