Country Kitchen Smothered Chicken without Side Choice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 order serving of Country Kitchen Smothered Chicken without Side Choice. Calorie breakdown: 29.6% fat, 33.8% carbs, 36.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Country Kitchen Smothered Chicken without Side Choice ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Country Kitchen location.
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- Dressing, Honey Mustard
Recipe for Country Kitchen's Smothered Chicken without Side Choice
Currently there is no recipe available for Country Kitchen Smothered Chicken without Side Choice, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,080mg
45%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%