Country Kitchen Side of Stuffing

Nutrition Summary

Energy
300 cal
Fat
6g
Sat. fat
1.5g
Carbs
51g
Protein
9g
DI*
DI*
9%
DI*
8%
DI*
17%
DI*
18%

There are 300 calories in a 4 oz serving of Country Kitchen Side of Stuffing. Calorie breakdown: 18.4% fat, 69.4% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Country Kitchen Side of Stuffing ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Country Kitchen location.


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Recipe for Country Kitchen's Side of Stuffing

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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 1,510mg
63%
Total Carbohydrate 51g
17%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.