Country Kitchen Lemonade

Nutrition Summary

Energy
139 cal
Fat
0g
Sat. fat
0g
Carbs
33g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
11%
DI*
2%

There are 139 calories in a 10 fl oz serving of Country Kitchen Lemonade. Calorie breakdown: 0.0% fat, 97.1% carbs, 2.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 139 calories of Country Kitchen Lemonade ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

139
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Country Kitchen location.

More Food from Country Kitchen

Recipe for Country Kitchen's Lemonade

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Nutrition Facts

Serving size
10 fl oz
Amount per serving
Calories
139 (582 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 33g
11%
Dietary Fiber 0g
0%
Total Sugars 33g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.