Country Kitchen Farm Skillet without Side Choice

Nutrition Summary

Energy
550 cal
Fat
35g
Sat. fat
10g
Carbs
36g
Protein
18g
DI*
DI*
54%
DI*
50%
DI*
12%
DI*
36%

There are 550 calories in a 1 order serving of Country Kitchen Farm Skillet without Side Choice. Calorie breakdown: 59.3% fat, 27.1% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Country Kitchen Farm Skillet without Side Choice ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Country Kitchen location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 360mg
120%
Sodium 1,020mg
43%
Total Carbohydrate 36g
12%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.