Country Kitchen Double-Smothered Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 196 calories in a 1 order serving of Country Kitchen Double-Smothered Chicken. Calorie breakdown: 27.8% fat, 4.1% carbs, 68.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 196 calories of Country Kitchen Double-Smothered Chicken ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
55 minutes
Calorie Breakdown
196
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Country Kitchen location.
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Recipe for Country Kitchen's Double-Smothered Chicken
Currently there is no recipe available for Country Kitchen Double-Smothered Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Chicken Livers Recipe
Country Kitchen Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
196
(820 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 775mg
32%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%