Country Kitchen Chicken Tenders & Fries Basket without Dipping Sauce

Nutrition Summary

Energy
1130 cal
Fat
74g
Sat. fat
12g
Carbs
79g
Protein
39g
DI*
DI*
114%
DI*
60%
DI*
26%
DI*
78%

There are 1130 calories in a 1 basket serving of Country Kitchen Chicken Tenders & Fries Basket without Dipping Sauce. Calorie breakdown: 58.5% fat, 27.8% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1130 calories of Country Kitchen Chicken Tenders & Fries Basket without Dipping Sauce ?

  • Swimming

    96 minutes

  • Jogging

    130 minutes

  • Cycling

    171 minutes

  • Walking

    315 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Country Kitchen location.


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Nutrition Facts

Serving size
1 basket
Amount per serving
Calories
1,130 (4,728 kJ)
% Daily Value *
Total Fat 74g
114%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,380mg
99%
Total Carbohydrate 79g
26%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.