Country Kitchen Breakfast Bread Choice, Marble Rye Toast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 4 oz serving of Country Kitchen Breakfast Bread Choice, Marble Rye Toast. Calorie breakdown: 24.0% fat, 60.8% carbs, 15.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Country Kitchen Breakfast Bread Choice, Marble Rye Toast ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Country Kitchen location.
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Recipe for Country Kitchen's Breakfast Bread Choice, Marble Rye Toast
Currently there is no recipe available for Country Kitchen Breakfast Bread Choice, Marble Rye Toast, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%