Cotton Patch Cafe Chicken Tenders Plate

Nutrition Summary

Energy
500 cal
Fat
17g
Sat. fat
3g
Carbs
42g
Protein
43g
DI*
DI*
26%
DI*
15%
DI*
14%
DI*
86%

There are 500 calories in a 1 Serving serving of Cotton Patch Cafe Chicken Tenders Plate. Calorie breakdown: 31.0% fat, 34.1% carbs, 34.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Cotton Patch Cafe Chicken Tenders Plate ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cotton Patch Cafe location.


More Food from Cotton Patch Cafe


Recipe for Cotton Patch Cafe's Chicken Tenders Plate

Currently there is no recipe available for Cotton Patch Cafe Chicken Tenders Plate, however here are some other copycat recipes you might be interested in:

Cotton Patch Cafe Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Cotton Patch Cafe menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,590mg
66%
Total Carbohydrate 42g
14%
Dietary Fiber 7g
28%
Total Sugars 1g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.