Cotton Patch Cafe Chicken Fried Steak (add 4 fl oz Cream Gravy)

Nutrition Summary

Energy
980 cal
Fat
70g
Sat. fat
15g
Carbs
41g
Protein
39g
DI*
DI*
108%
DI*
75%
DI*
14%
DI*
78%

There are 980 calories in a 1 plating serving of Cotton Patch Cafe Chicken Fried Steak (add 4 fl oz Cream Gravy). Calorie breakdown: 66.3% fat, 17.3% carbs, 16.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 980 calories of Cotton Patch Cafe Chicken Fried Steak (add 4 fl oz Cream Gravy) ?

  • Swimming

    83 minutes

  • Jogging

    113 minutes

  • Cycling

    148 minutes

  • Walking

    273 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

980
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cotton Patch Cafe location.


More Food from Cotton Patch Cafe


Recipe for Cotton Patch Cafe's Chicken Fried Steak (add 4 fl oz Cream Gravy)

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Nutrition Facts

Serving size
1 plating
Amount per serving
Calories
980 (4,100 kJ)
% Daily Value *
Total Fat 70g
108%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,820mg
76%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.