Cotton Patch Cafe BLT - Half Sandwich

Nutrition Summary

Energy
760 cal
Fat
60g
Sat. fat
12g
Carbs
42g
Protein
13g
DI*
DI*
92%
DI*
60%
DI*
14%
DI*
26%

There are 760 calories in a 1 Serving serving of Cotton Patch Cafe BLT - Half Sandwich. Calorie breakdown: 71.1% fat, 22.1% carbs, 6.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 760 calories of Cotton Patch Cafe BLT - Half Sandwich ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cotton Patch Cafe location.


More Food from Cotton Patch Cafe


Recipe for Cotton Patch Cafe's BLT - Half Sandwich

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
760 (3,180 kJ)
% Daily Value *
Total Fat 60g
92%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 1,820mg
76%
Total Carbohydrate 42g
14%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.