Cosi Steal Cut Oatmeal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 149 calories in a 1 small serving of Cosi Steal Cut Oatmeal. Calorie breakdown: 17.4% fat, 69.7% carbs, 12.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 149 calories of Cosi Steal Cut Oatmeal ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
149
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cosi location.
More Food from Cosi
- Bread Slice, Multi Grain (Franchisee)
- Sante Fe Wrap
- Cafe Americano
- Chicken Parmesan Sandwich
- Hot Chocolate, Large
Recipe for Cosi's Steal Cut Oatmeal
Currently there is no recipe available for Cosi Steal Cut Oatmeal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Cosi Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cosi menu items.
Nutrition Facts
1 small = 8 oz
Serving size
1 small
(8 oz)
Amount per serving
Calories
149
(623 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 47mg
2%
Total Carbohydrate 27g
9%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%