Cosi Pepperoni Flatbread Pizza

Nutrition Summary

Energy
680 cal
Fat
40g
Sat. fat
19g
Carbs
29g
Protein
47g
DI*
DI*
62%
DI*
95%
DI*
10%
DI*
94%

There are 680 calories in a 1 pizza serving of Cosi Pepperoni Flatbread Pizza. Calorie breakdown: 54.2% fat, 17.5% carbs, 28.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Cosi Pepperoni Flatbread Pizza ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cosi location.


More Food from Cosi


Recipe for Cosi's Pepperoni Flatbread Pizza

Currently there is no recipe available for Cosi Pepperoni Flatbread Pizza, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 pizza = 13 oz
Serving size
1 pizza (13 oz)
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 3,310mg
138%
Total Carbohydrate 29g
10%
Dietary Fiber 5g
20%
Total Sugars 20g
Protein 47g
94%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 770mg
77%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.