Cosi Parfait, Banana
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 11 oz serving of Cosi Parfait, Banana. Calorie breakdown: 20.2% fat, 64.8% carbs, 15.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Cosi Parfait, Banana ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cosi location.
More Food from Cosi
- Chocolate Croissant
- Raisin Bran Muffin
- Kids Gooey Grilled Cheese Sandwich
- Cosi Cobb Salad – Light
- Peanut Butter & Jelly Adult Sandwich
Recipe for Cosi's Parfait, Banana
Currently there is no recipe available for Cosi Parfait, Banana, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Coleslaw Recipe
Cosi Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cosi menu items.
Nutrition Facts
Serving size
11 oz
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 170mg
7%
Total Carbohydrate 65g
22%
Dietary Fiber 3g
12%
Total Sugars 47g
Protein 15g
30%
Vitamin A 0.0mg
4%
Vitamin C 6mg
10%
Calcium 400mg
40%
Iron 1.4mg
8%