Cosi Latte, Small

Nutrition Summary

Energy
180 cal
Fat
9g
Sat. fat
6g
Carbs
14g
Protein
9g
DI*
DI*
14%
DI*
30%
DI*
5%
DI*
18%

There are 180 calories in a 11 oz serving of Cosi Latte, Small. Calorie breakdown: 46.8% fat, 32.4% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Cosi Latte, Small ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cosi location.


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Recipe for Cosi's Latte, Small

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Nutrition Facts

Serving size
11 oz
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 150mg
6%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 9g
18%
Vitamin A 0.1mg
8%
Vitamin C 1.2mg
2%
Calcium 350mg
35%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.