Corner Bakery D.C. Chicken Salad Sandwich – Cafe Size

Nutrition Summary

Energy
290 cal
Fat
13g
Sat. fat
2.5g
Carbs
35g
Protein
13g
DI*
DI*
20%
DI*
13%
DI*
12%
DI*
26%

There are 290 calories in a 1 sandwich serving of Corner Bakery D.C. Chicken Salad Sandwich – Cafe Size. Calorie breakdown: 37.9% fat, 45.3% carbs, 16.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Corner Bakery D.C. Chicken Salad Sandwich – Cafe Size ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Corner Bakery location.


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Nutrition Facts

1 sandwich = 158 g
Serving size
1 sandwich (158 g)
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 590mg
25%
Total Carbohydrate 35g
12%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.