Corner Bakery Cafe Kids' Sandwich - Ham Sandwich on Harvest (Half)

Nutrition Summary

Energy
210 cal
Fat
7g
Sat. fat
2g
Carbs
28g
Protein
12g
DI*
DI*
11%
DI*
10%
DI*
9%
DI*
24%

There are 210 calories in a 1 Half Sandwich serving of Corner Bakery Cafe Kids' Sandwich - Ham Sandwich on Harvest (Half). Calorie breakdown: 28.3% fat, 50.2% carbs, 21.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Corner Bakery Cafe Kids' Sandwich - Ham Sandwich on Harvest (Half) ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Corner Bakery Cafe location.


More Food from Corner Bakery Cafe


Recipe for Corner Bakery Cafe's Kids' Sandwich - Ham Sandwich on Harvest (Half)

Currently there is no recipe available for Corner Bakery Cafe Kids' Sandwich - Ham Sandwich on Harvest (Half), however here are some other copycat recipes you might be interested in:

Corner Bakery Cafe Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Corner Bakery Cafe menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Half Sandwich
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 520mg
22%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.