Corner Bakery Cafe Club Panini - Choose Any Two

Nutrition Summary

Energy
420 cal
Fat
21g
Sat. fat
9g
Carbs
31g
Protein
23g
DI*
DI*
32%
DI*
45%
DI*
10%
DI*
46%

There are 420 calories in a 1 Half Panini serving of Corner Bakery Cafe Club Panini - Choose Any Two. Calorie breakdown: 46.7% fat, 30.6% carbs, 22.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Corner Bakery Cafe Club Panini - Choose Any Two ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Corner Bakery Cafe location.


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Nutrition Facts

Serving size
1 Half Panini
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,470mg
61%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.