Corner Bakery Cafe Bacon, Egg & Cheddar Wrap

Nutrition Summary

Energy
690 cal
Fat
32g
Sat. fat
14g
Carbs
64g
Protein
34g
DI*
DI*
49%
DI*
70%
DI*
21%
DI*
68%

There are 690 calories in a 1 Wrap serving of Corner Bakery Cafe Bacon, Egg & Cheddar Wrap. Calorie breakdown: 42.4% fat, 37.6% carbs, 20.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Corner Bakery Cafe Bacon, Egg & Cheddar Wrap ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Corner Bakery Cafe location.


More Food from Corner Bakery Cafe


Recipe for Corner Bakery Cafe's Bacon, Egg & Cheddar Wrap

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Nutrition Facts

Serving size
1 Wrap
Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 14g
70%
Trans Fat 3g
Cholesterol 365mg
122%
Sodium 1,850mg
77%
Total Carbohydrate 64g
21%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.