Cook Out Chicken Nuggets Side

Nutrition Summary

Energy
140 cal
Fat
11g
Sat. fat
2g
Carbs
7g
Protein
10g
DI*
DI*
17%
DI*
10%
DI*
2%
DI*
20%

There are 140 calories in a 1.7 Oz serving of Cook Out Chicken Nuggets Side. Calorie breakdown: 59.3% fat, 16.8% carbs, 24.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Cook Out Chicken Nuggets Side ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cook Out location.

More Food from Cook Out

Recipe for Cook Out's Chicken Nuggets Side

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Nutrition Facts

2 Oz = 49 g
Serving size
2 Oz (49 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 320mg
13%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.