Cook Out Chicken Nuggest Full Order
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 2.9 oz serving of Cook Out Chicken Nuggest Full Order. Calorie breakdown: 59.1% fat, 17.5% carbs, 23.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Cook Out Chicken Nuggest Full Order ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cook Out location.
More Food from Cook Out
- Mustard Relish Hot Dog
- Cherry Cheesecake Milkshake
- Milkshake, Reese's Cup
- Chicken Quesadilla
- Huge 1/2 Lb Hamburger
Recipe for Cook Out's Chicken Nuggest Full Order
Currently there is no recipe available for Cook Out Chicken Nuggest Full Order, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Seafood Salad Recipe
Cook Out Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cook Out menu items.
Nutrition Facts
3 oz = 82 g
Serving size
3 oz
(82 g)
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 540mg
23%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%