Cook Out Cheese Curds Full Order
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 3 Oz serving of Cook Out Cheese Curds Full Order. Calorie breakdown: 58.8% fat, 19.2% carbs, 22.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Cook Out Cheese Curds Full Order ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cook Out location.
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Recipe for Cook Out's Cheese Curds Full Order
Currently there is no recipe available for Cook Out Cheese Curds Full Order, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Cook Out Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cook Out menu items.
Nutrition Facts
Serving size
3 Oz
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 560mg
23%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 450mg
45%
Iron 0.7mg
4%