Cook Out Char-Grilled Chicken Breast, Add Club Style

Nutrition Summary

Energy
570 cal
Fat
17g
Sat. fat
3g
Carbs
29g
Protein
25g
DI*
DI*
26%
DI*
15%
DI*
10%
DI*
50%

There are 570 calories in a 2.9 Oz serving of Cook Out Char-Grilled Chicken Breast, Add Club Style. Calorie breakdown: 41.5% fat, 31.4% carbs, 27.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Cook Out Char-Grilled Chicken Breast, Add Club Style ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cook Out location.


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Recipe for Cook Out's Char-Grilled Chicken Breast, Add Club Style

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Nutrition Facts

3 Oz = 230 g
Serving size
3 Oz (230 g)
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 580mg
24%
Total Carbohydrate 29g
10%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 25g
50%
Vitamin A 0.2mg
25%
Vitamin C 4.8mg
8%
Calcium 100mg
10%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.