Cook Out Cajun Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 6 oz serving of Cook Out Cajun Wrap. Calorie breakdown: 46.8% fat, 33.9% carbs, 19.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Cook Out Cajun Wrap ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cook Out location.
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Recipe for Cook Out's Cajun Wrap
Currently there is no recipe available for Cook Out Cajun Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,290mg
54%
Total Carbohydrate 44g
15%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%