Compliments Two-Bite Fudge Brownies

Nutrition Summary

Energy
190 cal
Fat
11g
Sat. fat
4.5g
Carbs
20g
Protein
2g
DI*
DI*
17%
DI*
23%
DI*
7%
DI*
4%

There are 190 calories in a 2 brownies serving of Compliments Two-Bite Fudge Brownies. Calorie breakdown: 52.9% fat, 42.8% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Compliments Two-Bite Fudge Brownies ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Compliments's Two-Bite Fudge Brownies

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Nutrition Facts

2 brownies = 38 g
Serving size
2 brownies (38 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 95mg
4%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.