Compliments Tango Twist Fruit & Veg Blenders

Nutrition Summary

Energy
80 cal
Fat
0g
Sat. fat
0g
Carbs
20g
Protein
2g
DI*
DI*
0%
DI*
0%
DI*
7%
DI*
4%

There are 80 calories in a 1 1/4 cups serving of Compliments Tango Twist Fruit & Veg Blenders. Calorie breakdown: 0.0% fat, 90.9% carbs, 9.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Compliments Tango Twist Fruit & Veg Blenders ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Tango Twist Fruit & Veg Blenders

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Nutrition Facts

1 cups = 140 g
Serving size
1 cups (140 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
12%
Total Sugars 17g
Protein 2g
4%
Vitamin A 0.1mg
10%
Vitamin C 19.8mg
33%
Calcium 30mg
3%
Iron 0.7mg
4%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.