Compliments Spinach & Ricotta Cheese Lasagna Rolls

Nutrition Summary

Energy
270 cal
Fat
6g
Sat. fat
2.5g
Carbs
40g
Protein
13g
DI*
DI*
9%
DI*
13%
DI*
13%
DI*
26%

There are 270 calories in a 1/4 tray serving of Compliments Spinach & Ricotta Cheese Lasagna Rolls. Calorie breakdown: 20.3% fat, 60.2% carbs, 19.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Compliments Spinach & Ricotta Cheese Lasagna Rolls ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from Compliments


Recipe for Compliments's Spinach & Ricotta Cheese Lasagna Rolls

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Nutrition Facts

1 tray = 227 g
Serving size
1 tray (227 g)
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 480mg
20%
Total Carbohydrate 40g
13%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0.2mg
20%
Vitamin C 1.2mg
2%
Calcium 120mg
12%
Iron 2.7mg
15%
Potassium 385mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.