Compliments Spanish Rice & Vermicelli Mix

Nutrition Summary

Energy
140 cal
Fat
0.5g
Sat. fat
0g
Carbs
30g
Protein
4g
DI*
DI*
1%
DI*
0%
DI*
10%
DI*
8%

There are 140 calories in a 1/4 package serving of Compliments Spanish Rice & Vermicelli Mix. Calorie breakdown: 3.2% fat, 85.4% carbs, 11.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Compliments Spanish Rice & Vermicelli Mix ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's Spanish Rice & Vermicelli Mix

Currently there is no recipe available for Compliments Spanish Rice & Vermicelli Mix, however here are some other copycat recipes you might be interested in:

Compliments Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.

Nutrition Facts

1 package = 39 g
Serving size
1 package (39 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0.1mg
6%
Vitamin C 7.8mg
13%
Calcium 20mg
2%
Iron 2.7mg
15%
Potassium 35mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.