Compliments Sea Salt & Black Pepper Sausages
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 sausage serving of Compliments Sea Salt & Black Pepper Sausages. Calorie breakdown: 72.8% fat, 1.7% carbs, 25.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Compliments Sea Salt & Black Pepper Sausages ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Maple Flavored Butter Fudge
- White Vinegar
- Creamy Broccoli Mini Potato Gratins
- Two Bite Brownies w/ Cream Cheese Frosting
- Grapefruit Sparkling Water
Recipe for Compliments's Sea Salt & Black Pepper Sausages
Currently there is no recipe available for Compliments Sea Salt & Black Pepper Sausages, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 sausage = 100 g
Serving size
1 sausage
(100 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 500mg
21%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%