Compliments Red Berries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 11 pieces serving of Compliments Red Berries. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Compliments Red Berries ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
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- Green Bean & Pea Burger w/ Black Pepper
- Chunk Light Tuna in Water
- 60% Whole Wheat Hotdog Buns
- Cracked Peppercorn Seasoned Butter & Canola Oil
Recipe for Compliments's Red Berries
Currently there is no recipe available for Compliments Red Berries, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Spinach Marie Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
11 pieces = 41 g
Serving size
11 pieces
(41 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 34g
11%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%