Compliments Pork Breakfast Sausage
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 2 sausages serving of Compliments Pork Breakfast Sausage. Calorie breakdown: 69.2% fat, 5.6% carbs, 25.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Compliments Pork Breakfast Sausage ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Mild Chorizo (Sliced)
- Sour Watermelon Slices
- Gummi Bears
- Mini Iced Chocolate Cupcakes
- Hand-Stretched Herb & Garlic Pizza Crust & Sauce
Recipe for Compliments's Pork Breakfast Sausage
Currently there is no recipe available for Compliments Pork Breakfast Sausage, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 sausages = 63 g
Serving size
2 sausages
(63 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 300mg
13%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%