Compliments Hand-Stretched Herb & Garlic Pizza Crust & Sauce

Nutrition Summary

Energy
190 cal
Fat
1.5g
Sat. fat
0g
Carbs
37g
Protein
7g
DI*
DI*
2%
DI*
0%
DI*
12%
DI*
14%

There are 190 calories in a 1/4 crust serving of Compliments Hand-Stretched Herb & Garlic Pizza Crust & Sauce. Calorie breakdown: 7.1% fat, 78.1% carbs, 14.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Compliments Hand-Stretched Herb & Garlic Pizza Crust & Sauce ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Compliments's Hand-Stretched Herb & Garlic Pizza Crust & Sauce

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Nutrition Facts

1 crust = 95 g
Serving size
1 crust (95 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 7g
14%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 30mg
3%
Iron 3.6mg
20%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.