Compliments Plain English Muffins
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 muffin serving of Compliments Plain English Muffins. Calorie breakdown: 9.5% fat, 73.5% carbs, 17.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Compliments Plain English Muffins ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Low Sodium Beef Broth
- Hazelnut Creme Decaffeinated Whole Bean Coffee
- Teriyaki Style Chicken Wings
- Blueberry Pie
- Ricotta Whey Light Cheese
Recipe for Compliments's Plain English Muffins
Currently there is no recipe available for Compliments Plain English Muffins, however here are some other copycat recipes you might be interested in:
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 muffin = 57 g
Serving size
1 muffin
(57 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 2.7mg
15%
Potassium 35mg
1%