Compliments Pita Chips w/ Garden Vegetable
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 16 chips serving of Compliments Pita Chips w/ Garden Vegetable. Calorie breakdown: 30.5% fat, 57.6% carbs, 11.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Compliments Pita Chips w/ Garden Vegetable ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Southwest Style Black Bean & Corn Salsa
- Espresso Whole Bean Coffee
- Blueberry Flavor Fruit Crisps
- Cream Cheese Spread
- Mini Pecan Butter Tarts
Recipe for Compliments's Pita Chips w/ Garden Vegetable
Currently there is no recipe available for Compliments Pita Chips w/ Garden Vegetable, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
16 chips = 50 g
Serving size
16 chips
(50 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.7mg
15%