Compliments Pecan Uncooked Sticky Bun Dough

Nutrition Summary

Energy
340 cal
Fat
18g
Sat. fat
9g
Carbs
39g
Protein
6g
DI*
DI*
28%
DI*
45%
DI*
13%
DI*
12%

There are 340 calories in a 1 roll serving of Compliments Pecan Uncooked Sticky Bun Dough. Calorie breakdown: 47.4% fat, 45.6% carbs, 7.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Compliments Pecan Uncooked Sticky Bun Dough ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Compliments's Pecan Uncooked Sticky Bun Dough

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Nutrition Facts

1 roll = 92 g
Serving size
1 roll (92 g)
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 290mg
12%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 14g
Protein 6g
12%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 1.8mg
10%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.