Compliments Mustard Pork w/ Rice & Carrots
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 tray serving of Compliments Mustard Pork w/ Rice & Carrots. Calorie breakdown: 21.3% fat, 56.9% carbs, 21.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Compliments Mustard Pork w/ Rice & Carrots ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- New York Style Cheesecake
- Shrimp Appetizer Cones
- Cortland Apples
- Quick Cook Steel Cut Oats
- Organic Rosemary
Recipe for Compliments's Mustard Pork w/ Rice & Carrots
Currently there is no recipe available for Compliments Mustard Pork w/ Rice & Carrots, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Applewood Chicken Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 tray = 300 g
Serving size
1 tray
(300 g)
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 510mg
21%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 23g
46%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0.7mg
4%
Potassium 315mg
9%