Compliments Montreal Smoked Meat
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 3 slices serving of Compliments Montreal Smoked Meat. Calorie breakdown: 36.0% fat, 10.7% carbs, 53.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Compliments Montreal Smoked Meat ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Herb & Garlic Greek Style Pita Bread
- Traditional Beef Lasagna w/ Brown Rice Pasta
- English Mints
- Organic Whole White Mushrooms
- Tomato & Basil Soup
Recipe for Compliments's Montreal Smoked Meat
Currently there is no recipe available for Compliments Montreal Smoked Meat, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Applebee's Beer Cheese Dip Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
3 slices = 55 g
Serving size
3 slices
(55 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 460mg
19%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 70mg
2%