Compliments Mashing Yellow Fleshed Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 potato serving of Compliments Mashing Yellow Fleshed Potatoes. Calorie breakdown: 0.0% fat, 92.0% carbs, 8.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Compliments Mashing Yellow Fleshed Potatoes ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Compliments's Mashing Yellow Fleshed Potatoes
Currently there is no recipe available for Compliments Mashing Yellow Fleshed Potatoes, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Steakhouse Salad Recipe
Compliments Deals & Coupons
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Nutrition Facts
1 potato = 148 g
Serving size
1 potato
(148 g)
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 7.8mg
13%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 455mg
13%