Compliments Light Tex Mex Shredded Cheese Blend
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1/3 cup serving of Compliments Light Tex Mex Shredded Cheese Blend. Calorie breakdown: 52.9% fat, 4.7% carbs, 42.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Compliments Light Tex Mex Shredded Cheese Blend ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Corn Flakes Cereal
- Potato & Egg Salad
- Sodium Reduced Taco Seasoning Mix
- Plain Bagels
- 100% Whole Wheat Bread
Recipe for Compliments's Light Tex Mex Shredded Cheese Blend
Currently there is no recipe available for Compliments Light Tex Mex Shredded Cheese Blend, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 30 g
Serving size
1 cup
(30 g)
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 230mg
10%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
Potassium 35mg
1%