Compliments Dark Chocolate Covered Almonds
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1/4 cup serving of Compliments Dark Chocolate Covered Almonds. Calorie breakdown: 52.9% fat, 39.8% carbs, 7.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Compliments Dark Chocolate Covered Almonds ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Organic Chick Peas
- Green Bean & Pea Burger w/ Black Pepper
- Digestive Cookies
- Coppa di Parma
- Organic King Oyster Mushrooms
Recipe for Compliments's Dark Chocolate Covered Almonds
Currently there is no recipe available for Compliments Dark Chocolate Covered Almonds, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 40 g
Serving size
1 cup
(40 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Total Sugars 18g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 4.5mg
25%