Compliments Cheddar Goat Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 3 cubes serving of Compliments Cheddar Goat Cheese. Calorie breakdown: 71.7% fat, 3.5% carbs, 24.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Compliments Cheddar Goat Cheese ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Caramel & Chocolate Duo Popcorn
- Organic Whole Kernel Corn
- Spicy Refried Beans
- Caramel Popcorn
- Sliced White Mushrooms
Recipe for Compliments's Cheddar Goat Cheese
Currently there is no recipe available for Compliments Cheddar Goat Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
3 cubes = 28 g
Serving size
3 cubes
(28 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 150mg
6%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%