Compliments Beef Gravy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 1/4 cup serving of Compliments Beef Gravy. Calorie breakdown: 31.0% fat, 41.4% carbs, 27.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Compliments Beef Gravy ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Organic Cilantro
- Organic Half & Half Baby Greens & Baby Spinach
- Three Cheese Ranch Dressing
- Whole Wheat w/ Blended Grains Pitas
- Strawberry Twists
Recipe for Compliments's Beef Gravy
Currently there is no recipe available for Compliments Beef Gravy, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Red Beans and Rice Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
30
(126 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.2mg
1%